Thursday, November 4, 2010

5 Days-Mayo diet - lose 10 pounds in 5 days

Let me tell you that the 5 days Mayo diet no weight loss plan based is, from the outset on eating only mayonnaise for five days straight!


In fact, there are no mayonnaise in this diet at all.It's called the Mayo diet because it allegedly created above.the at a health institution named "Mayo" in it makes sense, because a diet that mayonnaise would definitely not very good work on the basis of food!


So, then what is this diet all about? well this diet is actually a variation on the popular grapefruit diets.


Information about diet plan


Meals per day: three meals.


Duration of the diet: five days.


Diet type: low carbohydrate.


What can you eat:


Grapefruit, meat, eggs, non-starchy vegetables, nuts, cheese and tomatoes.


What can you not eat:


Cereals (rice, bread, pasta), starchy vegetables (peas, potatoes), fruits (grapefruit are an exception, of course).


5 Days diet menu


Example breakfast


1 grapefruit


2 whole eggs


2 Breakfast sausage


Herbal tea


Example lunch


1 grapefruit


1 Serving of meat (any kind you prefer)


1 Dish Mixed Greens Salad


Example dinner


1 grapefruit


1 Serving of meat (any kind you prefer)


1 Cup steamed vegetables


Herbal tea


My review


How to work this miracle diet for you? good let us be realistic here, it's really lang.Glauben only five days you need in just five days, you all lose weight?


Even if you lose ten pounds in five days, you think of that you will keep it, that if back to your normal lifestyle diet? I think you know the answer to that one based on your experience diets.


If you need to lose weight for an event in five days from now (such as a wedding), you can give this diet a shot . Quite ready all the weight within a few days to regain.


On the other hand, if you lose weight... and actually keep it good... want should pass diet definitely on the 5 days Mayo.


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