Myth 1 – makes starving to quickly lose weight
Myth 2: Diets make low carbohydrate to lose weight quickly.
Myth 3 – Sugar free food or fat free foods will promote weight loss.
Myth 4 - based wear rubber or plastic of belly wraps helps burn fat.
Myth 5 -salads are healthy, so I all can eat salad I want.
myth 6 - Working out, you can eat what you want.
Myth 7 - juice diets help you burn fat.
Myth 8 - magic weight loss pills, let to lose weight, while not diet or exercise.
Myth 9 - exercise for hours a day is good for weight to lose.
Myth 10 - Sit-Ups are the best way to lose belly fat.
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