Thursday, October 28, 2010

Top 10 weight loss myths [Forum]

Myth 1 – makes starving to quickly lose weight


Myth 2: Diets make low carbohydrate to lose weight quickly.


Myth 3 – Sugar free food or fat free foods will promote weight loss.


Myth 4 - based wear rubber or plastic of belly wraps helps burn fat.


Myth 5 -salads are healthy, so I all can eat salad I want.


myth 6 - Working out, you can eat  what you want.


Myth 7 - juice diets help you burn fat.


Myth 8 - magic weight loss pills, let to lose weight, while not diet or exercise.


Myth 9 - exercise for hours a day is good for weight to lose.


Myth 10 - Sit-Ups are the best way to lose belly fat.


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